How Do You Lose Weight In A Short Amount Of Time With Out Diet Pills?
February 11th, 2010 | 
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I want to lose 15 pounds in two weeks if it’s possible without using diet pills or developing an eating disorder. Please help.
Thank you!
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Tags: 6 Responses to “How Do You Lose Weight In A Short Amount Of Time With Out Diet Pills?”
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Well, besides the fact that it’s not healthy to lose that amount of weight in that time, here are some simple tips.
~Drink less water. Your best hope for this goal is to cut water weight.
~Cut down to about 1200 calories per day. You need to eat the bare minimum to keep your body from going into “starvation mode,” which actually makes you prone to gaining weight.
~Try to sweat as much as possible. Again, you are trying to cut water weight.
~Avoid salt like the plague. Salt causes you to retain water.
~Fit in as much aerobic exercise as you can. It will help you burn calories faster.
Good luck, and next time plan ahead so you have more time to slim down safely.
15 POUNDS IN TWO WEEKS IS KIND OF UN HEALTHY TO LOSE. TRY RUNNING OR SWIMMING BOTH ARE GREAT FULL BODY EXERCISES. GOOD LUCK
wont happen. n no its not possible to not get into an eating disorder n starving urself dont work bc it tricks ur body into storing the next food u eat into fat. eat healthy n get active. then ull lose some weight not 15lbs in 2 wks
Take a REALLY big dump.
And then do it again.
And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again. And again.
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://www.toloseweight.org
The Atkins diet worked wonders for me. I lost 30 pounds in one month.