I Am 15yrs, 5′ 4″, And Weight 117, Im Not Fat, But I Do Want To Loss A Little Around My Stomach & Thighs?
February 25th, 2010 | 
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I would like to know what can i do to get that fat off before summer is here, i am a girl, and i am trying to eat healthier but no exercise, i have already los 8lb, but i want to loss more and do exercise, what exersercise is good for the stomach and thighs??
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Tags: 3 Responses to “I Am 15yrs, 5′ 4″, And Weight 117, Im Not Fat, But I Do Want To Loss A Little Around My Stomach & Thighs?”
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Don’t diet. Find an excercise program that targets those areas and start working out.
OMG the yoga ball work out all the way you can get a yoga ball for like $20 at target cost co or walmart and most of them come with a body toning work out dvd.doing 1 sit up on a yoga ball is equvalant to doing 5 on the floor. it totally toned up my tummy and there are loads of things to do for your thighs too… good luck girly
Little Tricks To Help You Lose Weight Fast
Yeah we all know that we are supposed to cut calories, do cardio and hit the gym to get in shape, but there are lots of little tricks you shouldn’t ignore if you want to slim down quick.
Take The Stairs Taking the stairs instead of the elevator every day can help you burn some extra calories. It may not seem like a lot but it adds up. Over a period of a year, taking the stairs can burn off an extra five lbs. of fat.
Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content&task=view&id=186&Itemid=62