Fat Loss Tips.

Archive for February, 2010

I have spent 3 hours trying to find a number online to call them, I keep getting the same auto-computer nonsense. I am trying to find out why my so-called lifetime membership keeps rising in price, because what’s the point of a lifetime membership where they are free to raise prices how they like? Please help.

I want to purchase a single piece of workout equipment that offers aerobic activity but will also tone muscle. I want to burn fat and calories and tone my muscles without bulking up.
I have been running on a treadmill in our apartment complex gym, and love the results. But I was wondering if something like an elliptical machine would offer the same results or better without the wear and tear on my body caused by running?

I’m not an excellent swimmer by any means but I can keep myself afloat and moving. With it being 115 degrees here half the summer I think I might like to get into swimming 2 or 3 times per week. Where do I start? What kind of goals should I set? Thank you.

I know bally’s is scandalous, but $99 for the year is like $8 a month, and right now I pay $24 a month to 24 hour fitness. Anyone else have experience with this offer?

depends on how your body is running at the time..
if your body has been using fat as a fuel due to atkins type diets then it would be fine. but i dont recommend fat as a fuel source. ketosis wreaks havoc on your body.
protein!

I know bally’s is scandalous, but $99 for the year is like $8 a month, and right now I pay $24 a month to 24 hour fitness. Anyone else have experience with this offer?

I know bally’s is scandalous, but $99 for the year is like $8 a month, and right now I pay $24 a month to 24 hour fitness. Anyone else have experience with this offer?