Q1: How Many Kilojoules Should I Burn For Weight Loss? Q2: Can I Train Myself To Be Less Hungry?
February 18th, 2010 | 
Author:  |
I’m an 18 year old girl, about 67-68 kilos (147 pounds), 167 cm tall (5.5 feet). How many kilojoules should I burn a day to lose weight? I just burnt 1500 on the bike, is this enough?
Also, can someone train themselves to be less hungry? If you restricted your diet and ate less, would you adapt to being hungry and then proceed to not feel it at all?
Thanks!
 |
Related posts:
- How Does Feeling Hungry Affect Weight Loss?
- For Weight Loss Which Is Better Eat Only When Hungry Or On A Time Table?
- If You Eat Chocolate Then Exercise And Burn Off All The Calories You Consumed, Did The Chocolate Count?
- I Am On A Diet And Hungry, What Can I Put On My Corflakes?
- Is It Okay To Go Over Diet Calories When Tired And Hungry?
- How Do I Train And Participate In A Fitness Competition?
- How to train and participate in a fitness competition?
- If I Join 24hour Fitness Club Do I Have To Train With A Trainer? Or Do I Just Walk In And Start Working Out?
- Fat Loss. How Do You Explain That A Woman Doesn’t Lose Weight On A 1200-1500 Kcal/day Diet ?
- What Should I Eat Before I Train? Im Going There For Fat Loss?
Posted in 
Tags: 2 Responses to “Q1: How Many Kilojoules Should I Burn For Weight Loss? Q2: Can I Train Myself To Be Less Hungry?”
|
|
Hey have you tried Mind Control Programming to lose weight?
I tried this before and the result is very fantastic! It’s beyond my expectation.
I don’t take any pills at all! I just use mind programming! It really trains my mind to be always enough!
Here are the three things I did which really give me BIG result:
1. I got the mind control programming to lose weight. This is really unique and great!
I love it! I tried it for Free without even paying for s&h!
Check it out here: http://exel.us/4/ThinkNLose
2. I make my daily activity much more fun to lose weight. I also love to have sexy ab.
I tried Abs circle! I got it for very cheap as well. But after I got the result, I just couldn’t resist it.
It’s really amazing and fun! I just love it!
Check it out here: http://exel.us/8/GreatAbs
3. Take Action!! Yes I just I tried those two programs above! No pill, No diet, No starving! I always feel great! It really gives me Fantastic result!
Hope that helps!
Hi,
Last week I got a guide Steps to permanent Weight Loss. It was a very good guide. I can share it with you if you want it. It will definietly help you.
Contact me at cool.sandy8800 [at] gmail.com
Regards,