Question About Weight Loss Program?
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Has anybody tried nutrisystem before? Does it work? Does the food taste good? So, is the weight loss without exercise? Thanks!!!
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It is true you can loose some weight without exercise.
However, successful long term weight lost programs should consist of healthy meal planning and choices, and of course, exercise.
It is the only thing that works.
If anything – go for a walk.
Peace.
My sister tried this. It didn’t work for her. She said the food was horrible, expensive, and you still had to get groceries. All it really does is portion control if you follow it strictly.
No I haven’t tried Nutri system . I do know weight watchers and from personal experience I can tell you it’s the safest and the best.No quick weight loss . But it works .
Those are all fake gimmicks and can cause problems later in life (or so i’ve heard from doctors & friends). The good & healthy way to lose weight is to exercise and eat healthy and try avoiding junk food.
Get off your lazy a** and go for a jog. Put down the dorito’s and eat a bowl of oatmeal.
Ugh, quit being such a lazy a$$hole. How pathetic can you be?