What Is The One Change To Your Diet Or Eating, That Made The Greatest Impact In Weight Loss?
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What would you say is the one thing or change that made you to your diet in which you saw the greatest result from to lose body fat or lose weight? THANKS!
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no eating.. scarificing
I took proactol(http://tinyurl.com/ntqmmj) for a couple of months with my wife,we both lost a fair amount of weight and I thought it was a big help in curbing our hunger. We took it as part of a trial and although we have tested many other products, I think Proactol was the best.
OMG! You should try this. I have lost 9 pounds in just 11 days! It really worked for me!I highly recommend it!
I lost 15 pounds eating mostly sweet potatos.
Drinking water instead of juice and soda.
I started drinking water or diet tea instead of pop. I cut out potato chips, and sugary snacks.
replacing coke with water… no kidding, I dropped 10lbs in two weeks, but that alone