Where Can I Find A Free Online Fitness Journal Where I Can Enter My Workouts And Analyze Them?
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I just joined a gym and i want to keep track of the machines I use and the cardio I do. Any suggestions?
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http://www.fitday.com really cool.
Body by Glamour has a fun way to keep track of your workouts. They keep track of your time exercising, calories burnt, and your progress. They also give you a strength workout that you can do at home if you don’t have time to go to the gym. They don’t have anyway to keep track of the strength machines though. It’s definitely worth checking out!
agree with above; fiday.com is really wonderful. It will tally caloric intake for you too.
http://www.self.com/