Comments on: A Body Fat Loss Question? http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: ERIN H http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/comment-page-1/#comment-31703 ERIN H Mon, 01 Mar 2010 21:50:21 +0000 http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/#comment-31703 It will come in time. If you do some muscle building work as well you will probably like your results better. Peace. It will come in time. If you do some muscle building work as well you will probably like your results better. Peace.

]]> By: rcx56 http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/comment-page-1/#comment-31702 rcx56 Mon, 01 Mar 2010 17:26:06 +0000 http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/#comment-31702 take it from me and my experience DO NOT DO REGULAR BENCH PRESSES WITH HEAVY WEIGHTS. your manboobs will look bigger before they go away. what you need to do is get to work on your shoulders and back muscles this will pull on that fatty tissue and they will dissappear. i went through the same crap. they wouldnt go away until i stopped using heavy weights and stopped doing bench presses. stick with the incline and decline bench presses and trust me those ugly things will go away and dissappear. the top of your chest will start to stick out and the bottom will start to go away. no matter what anyone else tells you about doing bench presses dont listen this will not work. hit the stair climber to really start loosing the fat dont run. run only if you have already started loosing the weight. your knees will hurt and you will not want to do this. just use the stair climber makes the weigh just fall off. i went from about 311 to about 185 of lean muscle in about 2 years. hardest thing ever. cried every time i wanted to quit but good thing i didnt all the chicks started to come aroung and i didnt have enough time for them all. email me and i will get you some more tips if you need them.....and if you feel like you want to quit just think of all those chicks coming around now. take it from me and my experience DO NOT DO REGULAR BENCH PRESSES WITH HEAVY WEIGHTS. your manboobs will look bigger before they go away. what you need to do is get to work on your shoulders and back muscles this will pull on that fatty tissue and they will dissappear. i went through the same crap. they wouldnt go away until i stopped using heavy weights and stopped doing bench presses. stick with the incline and decline bench presses and trust me those ugly things will go away and dissappear. the top of your chest will start to stick out and the bottom will start to go away. no matter what anyone else tells you about doing bench presses dont listen this will not work.
hit the stair climber to really start loosing the fat dont run. run only if you have already started loosing the weight. your knees will hurt and you will not want to do this. just use the stair climber makes the weigh just fall off. i went from about 311 to about 185 of lean muscle in about 2 years. hardest thing ever. cried every time i wanted to quit but good thing i didnt all the chicks started to come aroung and i didnt have enough time for them all. email me and i will get you some more tips if you need them…..and if you feel like you want to quit just think of all those chicks coming around now.

]]> By: shaggybe http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/comment-page-1/#comment-31701 shaggybe Mon, 01 Mar 2010 12:06:54 +0000 http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/#comment-31701 just keep up the excerising and eating right...it will eventually come off just keep up the excerising and eating right…it will eventually come off

]]> By: sunshine http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/comment-page-1/#comment-31700 sunshine Mon, 01 Mar 2010 11:28:51 +0000 http://fat-smash-diet.net/2010/03/a-body-fat-loss-question/#comment-31700 we all just loose weight from different parts of our bodys at different paces your lucky babe i wish it came from my stomache 1st it allways comes off my face and shoulders great question star for you and goodluck keep up the great work ! ill blow you a goodluck kiss mwah ;0) x we all just loose weight from different parts of our bodys at different paces your lucky babe i wish it came from my stomache 1st it allways comes off my face and shoulders great question star for you and goodluck keep up the great work ! ill blow you a goodluck kiss mwah ;0) x

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