Weight Loss?? The Real Deal With Fat And Calories?
July 13th, 2010 | 
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Fat calories and regular calories? Whats the difference? If your on a treadmill and burning aprox. 300 calories with a half an hour how much fat did you loose, as per ounces? How can you actually scale the amount of fat you have lost? When you sweat, are you burning calories, or fat, or just loosing water? Or is all is all three?
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Tags: One Response to “Weight Loss?? The Real Deal With Fat And Calories?”
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if you are looking to lose weight then try this but do exactly what it says because it is a chemical reaction that loses you the weight this diet will lose you 9-10lbs in 3 days.good luck
YOU MUST DRINK 5 X 8OZ GLASSES OF WATER EACH DAY.
THE DIET MUST BE FOLLOWED EXACTLY TO LOSE 10LBS IN 3 DAYS.
DAY 1
BREAKFAST
Black coffee/tea, ½ grapefruit, 1 slice toast, 2 spn of peanut butter or small tin baked beans.
LUNCH
Black coffee/tea, 4 oz tuna, 1 slice toast.
DINNER
2 Slices any cold meat, 1 cup string beans, 4oz beetroot, 1 small apple, 4oz vanilla ice cream.
DAY 2
BREAKFAST
Black coffee/tea, 1 egg, 1 slice toast, ½ banana.
LUNCH
Black coffee/tea, 4oz cottage cheese, 5 saltina crackers.
DINNER
2 Slices any cold meat, 4oz broccoli, 2oz carrots, ½ banana, 4oz vanilla ice cream.
DAY 3
BREAKFAST
Black coffee/tea, 5 saltina crackers, 1 slice cheddar cheese, 1 small apple.
LUNCH
Black coffee/tea, 1 hard boiled egg, 1 slice toast.
DINNER
4oz tuna, 4oz beetroot, 4oz cauliflower, ½ melon, 4oz vanilla ice cream.
THIS DIET WORKS ON A CHEMICAL BREAKDOWN AND IS PROVEN. DO NOT MIX OR SUBSTITUTE ANY OF THE ABOVE FOODS. SALT & PEPPER CAN BE USED BUT NO OTHER SEASONING.
THIS DIET IS TO BE USED 3 DAYS AT A TIME. IN 3 DAYS YOU WILL LOSE 10LBS. AFTER 3 DAYS OF DIETING YOU CAN EAT NORMALLY BUT REMEMBER NOT TO OVERDO IT. YOU CAN LOSE UP TO 40LBS IN A MONTH IF YOU STICK TO IT.
TOAST MUST BE DRY. NO BUTTER OR MARGE.
SALTINA CRACKERS ARE TUC OR RITZ.