Any vitamins and minerals to bodybuilding?
August 9th, 2010 | 
Author:  |
Are there any vitamins and minerals are well musculation.Outre protein and calcium! Im getting 1-1. 5x protein.
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Creatine
multivitamins (vitamins very good man GMC) of fish oil or flaxseed oil (healthy fats in the form of capsules) Creatine (not necessarily not necessarily needed), maybe some glutamineet protein. . . many, many proteins