At what age should be a SUPPLEMENT to build muscle?
August 19th, 2010 | 
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I just turned 16 and applications, and for several years at Wat time must take these muscles, as a supplement, etc. muscle milk. . . . I work a lot at about 2 3 hours a day, I have good results, but demand will contribute even more important complement??
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Tags: 4 Responses to “At what age should be a SUPPLEMENT to build muscle?”
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Never. Build muscle mass naturally, fake muscles on people like fake breasts on femmes.Nasty.
16 is the ideal age to take soup muscles. He works with the natural growth of your body to build up your max. But do not stop taking them until you’re more and more, because if you stop too quickly your body can react to slow down your growth.
ID said 17. . . but if ur already working at 2:00 and did not eat right id say go for it
supplement their best work when the rest of your diet excellente.2 to 3 hours a day? too much. When your muscles are able to relax and develop further? If you can train for so long, it shows do not work enough hours fort.une and a half 3-4 times a week, more than enough