??????????? Food

Fat Loss 4 Idiots

???????????????? Alimentationim should be on a diet alimentaireVoici, what I ate today: Weetabix x2popcorn x2spaghettis bolognaisetranche of the pie fruits3 eauest pint of that good or bad? Suppsoed important to strive to 1500 calories a day

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5 Responses to “??????????? Food”

  • Leann C:

    Sounds very high carbohydrate content. And where are the vegetables?

  • Kathy:

    Very good. Hope there was no sugar on the popcorn, and I’m not too sure of the cake. Keep it up, and good luck in the diet, I know how difficult it is.

  • Jen-Jen:

    You must use Fitday. com to keep track of what you eat. It will calculate the carbohydrate protein lipid against vs.C what you eat. . . how much you eat, and if you eat right. . .

  • Mew25:

    Sound does not work lkike it too rich in calories, but it’s not cool! There are no vegetables in it at all, and only the starch. . . not balanced. . . = / So calories, it can be resolved, but his power moves.

  • eric the great:

    This is not a very good diet. You need 5 to 7 fruits and vetg day. Almost everything that you eat carbohydrates, and not very good, except for those pirates. You must be hungry. Largest Looser supply has the required amount of fruits and vetg, less fat, such as beans or chicken protion, and no-fat yogurt. You are not helping your body to lose weight, but instead put it in the mode of fasting.

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