Help calculate and determine the percentage of fat loss in a friendly competition. ?
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I started fat loss problem% with a few friends. I want to know the best way to determine the winner. We thought of going outside the percentage of weight lost, but I felt it would be unfair to those who have less weight to lose. There was also some concern, because some wanted to lift weights. . . And we went to those who fell more than the percentage of fat. We believe, however, doubts about the use of this méthode.Nous have a feeling that someone started a 45% fat will be easier to get than someone with 20% fat. This is where the problem occurs. What should we do? How can we judge wins right?
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If you have all started at about the same proportion judge the winner, looking at who declined the most. it’s really not a fair way to do it, if you all started at different percentages because it more difficult for someone to lose more.
Perform a search on the Internet ‘% fat. You get a bunch of sites that offer formulas and models to calculate body fat%. Any of the competition, agree to choose and use the web site or formula (because different formulas give different results). Thus, you have a general framework for you van pick a winner.