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In light of the upcoming holy month of Ramadan, I will be fasting for six weeks mois.En this summer, I received a lot of muscles. I really hate to lose weight I was during Lent. Can anyone advise me on how to prevent weight loss? The first thing that comes to mind is to exercise after a meal, whether it is effective? Thanks, I think the mistake in explaining my question. Let me rephrase: How can I prevent loss of muscle? The purpose of Ramadan is a month that is intended to be a man in practice, patience, and spirituality. In addition, he is physically healthy: http://www. NCBI. NLM. NIH. gov/pmc/articles/PMC156352 / “We have found that when C57BL / 6 mice maintained on an intermittent fasting (alternate day fasting) dietary restriction of their total food consumption is not reduced their body weight is put on today. Nevertheless, intermittent fasting had beneficial effects that met or exceed the calorie restriction, which reduced the serum glucose and insulin levels and increased resistance of neurons in the brain excitotoxique.http stress: / / www. USA Today. com/news/health/2003-04-28- fasting_x. HTM (the title is clear)
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August 15th, 2010 | 
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Do you mind if I ask, why do you fast? I’m too lazy to look, and I always wondered if Sherry your chance to find out! : D Thank you.
This is not weight loss. I am a Muslim. Since you have before sunrise and eat after sundown. You will not lose. If you do not eat enough when you should. Most people do not lose weight during Ramadan. I think you can take after a meal, but I recommend after sunset, so you can drink when you drink.
^ In the religion of Islam, the fasting month of Ramadan is a sacred tradition, as Jesus walked 40 days through the desert for the Christians. To answer your question, sir, I believe that during Lent you can cook food, do not you? Make sure that food rich in proteins and carbohydrates and calories, so you probably want to save weight. Also, do push-ups and weight lifting can help you save a few pounds as well.