How do I avoid loose skin during weight loss?

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I’m 300 pounds, and I want to be 150. I was just wondering how can I avoid loose skin after my weight? I do not want surgery or something. There is something that will help in this regard?

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One Response to “How do I avoid loose skin during weight loss?”

  • John S:

    Do not worry, because weight loss takes a long time your body adapts and skin “srhink” or w / e. You will not loose skin, regardless of how many pounds you lose, just like your skin is “stretched” when you gain weight, it shrinks when you lose weight.

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