How do I customize my diet if your blood sugar is too high before a meal?
August 15th, 2010 | 
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If my blood sugar level is too high or low either before or after a meal, how do I adjust my diet to compensate?
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Tags: 3 Responses to “How do I customize my diet if your blood sugar is too high before a meal?”
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First, to monitor what you eat for breakfast if you eat too many carbohydrates, which turn into sugar, check the battery may be higher. Exercise, walking, gardening, travel, dance, lift light weights to help them use some of these carbohydrates supplémentaires.Je do not know how much sugar in the message, and I do not know what you eat and what medicines you are taking, I do not I can say that you should do. Consequences of food does not take into account up to 3-4 hours from the time you ate last. All very different. What works for another may not work for you. How many times you check the battery? Keep daily record of your battery and check your diet and when you eat trop.Comment your diet? Go to Google and type “foods with high glycemic” and “low glycemic index food, looking eHow great site explaining how food is digested in the body. And if you are a great place Diabetes aussi.Bonne luck.
Try to drink tea with cinnamon, if it is too high. If it is too low, of course, add half a slice of white bread or biscuits.
eliminating foods high in carbohydrates such as pasta, rice, white bread, sugary drinks.