how many carbohydrates, proteins and fats to take during bodybuilding?
August 9th, 2010 | 
Author:  |
I have been bodybuilding for the past year, though, and received Ihave alotta muscle and weight. . . I want to know how much protein, carbohydrates and fats are driven to be taken daily to maintain good balance and weight gain?
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Posted in Bodybuilding Articles | 
Tags: Bodybuilding, Carbohydrates, During, Fats, Many, proteins, Take
2 Responses to “how many carbohydrates, proteins and fats to take during bodybuilding?”
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1. 5 grams of protein for each y livreet weighs three times more carbohydrates
If you have been bodybuilding for a year and have already made a decent profit, then you should already know what it takes to maintain solid growth. just do the same thing you did.