I wanted to try fasting with water and start a diet green smoothie?
August 19th, 2010 | 
Author:  |
I am 14 years old, and I want to follow the raw food diet, including green puree diet, but I try to post the first water. How long do I need and how often? How do you feel during Lent? And did anyone was on a diet of green drinks? How does this affect you? Thank you
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Tags: 3 Responses to “I wanted to try fasting with water and start a diet green smoothie?”
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You’re 14 and continues to grow, until you’re 21. To post puree diet is not good for you, because your gums, bones continue to grow. If you do not care for them until they grow up, you will eventually lose their teeth earlier, hair and nails to fall soon, and the rest will break your bones weak and when you tombez.C time to take care of them, to have a solid basis for the rest of your body, hold for the rest of your life – for example, when you start your menapause in 50-80 years.
You can lose weight quickly, but you have to be realistic and recognize that if you lose weight quickly, then you would almost surely put it back just as quickly. I lost 7 pounds in the last two weeks, when I had a special celebration to attend, and I did it by following the recommendations presented on the site in the table below.
SalutC’est good idea, but remember, you can not just replace all your meals with cocktails, etc. I do, I lost two stone!. Just type in Google on your calories, how many calories you need daily to maintain your weight. If you have found this to reduce 500 calories, you’ll lose weight, r, if you need 2000 calories to maintain your weight, to reduce from 500 to 1500. Furthermore, there are 5-6 times per day, which is composed of three main meals and snacks 3, for example: Breakfast Snack caloriesMatin 300 150-200 calories (Remove any sweets and fatty foods junk) Lunch Area caloriesGoûter 300-400, 150-200 , 300-500 calories caloriesDîner (try to eat 5 fruits and vegetables a day) Also do not forget to cut out refined carbohydrates as your body adds fat (white bread, etc.) Also try to do 30 minutes of cardio a day. Good luck!