The fact that on the eve of the physical preparation of the next morning?
August 9th, 2010 | 
Author:  |
I have a PT test tomorrow morning fitness for employment, it includes the following: 1. 5-Mile Run, Max push-ups, temporary Situpa minute, bending the torso, vertical jump. Does anyone have tips on what to do before that? Please advise.
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Tags: 3 Responses to “The fact that on the eve of the physical preparation of the next morning?”
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Good night.
Eat well and rest.
just relax. Eat a good meal in good health. Get at least 8 hours of rest. In the morning, eat oatmeal, plain, so you can get the carbohydrates in the body. Do not drink milk or it may curdle and you’ll get sick.