Torso lower body ratio: it affects the muscles of the building?
August 18th, 2010 | 
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So my friend waist bigger than me, and it is so easy for him to get a good size poitrine.J received a short torso and long upper body, and I can not get more security. This is the length of the body, to determine possible to build more muscle in the upper body or lower?
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Tags: One Response to “Torso lower body ratio: it affects the muscles of the building?”
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No, I do not have the body length for determining muscle mass. My brother has a short torso than me, but he put a lot of muscle mass in the upper corps.renforcement muscle depends on genetics, nutrition and proper training weight. Some people naturally have built more than others (for example, how many 6 ’7”£ 250 LeBron James’ is?). To increase muscle mass try to eat a lot of foods rich in protein. Protein helps build muscle. Continue to work, and you should see results, just need time. To get the maximum amount of weight, try lifting with low repetitions and heavy weight (eg, 8 lifts 150 pounds instead of 15 lifts 100 pounds). It also helps to increase muscle mass