What are healthy alternatives to soda?
August 19th, 2010 | 
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I drink a lot of Diet Coke, and I want to cut them completely. I can not stop drinking Diet Coke Cold Turkey, because I had a headache from caffeine. Sweet iced tea is a healthy alternative to diet coke to help me get my caffeine? any other ideas?
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Tags: 10 Responses to “What are healthy alternatives to soda?”
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water
tea with honey or sugar brutou water! haha
In fact, all the soda terrible for you. All “diet” soda artificial sweeteners can cause cancer. I have a friend who worked in the laboratory of cancer CU Boulder, and he told me that two of the worst things to put in your body and hormonal artificial sweeteners such as birth control. So it is better to clean the real content. Only a few extra calories you’ve burned, probably read it.
Green tea, my friend, green tea. You can sweeten with honey or Splenda. I did go to that Starbucks and The Americans (espresso shot mainly water) with a small amount of syrup mocha (He is 70 calories). Regular coffee has zero calories, and you can have a small aussi.Je Splenda know where you are. I switched from regular Coke to diet, and after several months of regular soft drink was too sweet – the taste made me sick. Then, when I began to diet pop is just too too sweet. Only time I drink now in the cinema or to deceive the night with pizza.
Sweet iced tea is a good idea! Much less harmful chemicals as sodium Giet!
vapor.
Water is an excellent choice, because without artificial sweeteners and no calories. However, if you want the release of caffeine in coffee or tea as a natural and can be enjoyed cold or hot and sweet taste. Avoid artificial sweeteners such as Splenda, Equal and others, and adhere to raw sugar, honey or stevia. Tea is the most common drink in the world:) To reduce coca light, without going cold turkey reduced to 20% in the first week and continue to reduce 20% every week for five weeks and begin to replace it with tea or coffee.
But tea is good for you is very healthy compared to feeding soudeTwinings tea has a wide variety of teas good for you to be able to find one that you really are.
Hello friends, I decided that soda is not the best choice. I think it is better if you accept the sweetened iced tea. Incidentally, I also find a good book on nutrition. Try.
White tea is the bitterness of green tea, offering the same health benefits. It contains caffeine and can help rid the Diet Coke. strong tea are also good alternative.Utilisez stevia to sweeten the tea – a natural product extracted from the leaves. DO NOT use sugar or artificial sweeteners – are parameters, of course, a good way santé.Soit, new studies have linked aspartame (in your Diet Coke) to obesity. Not quite what you hoped for food, eh?