What are some good exercises for strengthening the stomach?
August 18th, 2010 | 
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I can not crack or sit-ups, like back pain. I want people to say good exercise for the muscles to take in the abdomen, arms and / or legs (thighs for most) areas. Thank you
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Tags: 2 Responses to “What are some good exercises for strengthening the stomach?”
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A good way to get those abdominal muscles, arms and legs, or lays on his back and lift both legs simultaneously. You do not want to raise the legs until u feel it in the stomach area.
Here’s a great site with tons of photos exercises and tips http://www. AB-core and stomach-exercises. com