What are the most effective ways to motivate the obese person in the life of fitness and healthy eating?
August 17th, 2010 | 
Author:  |
We’ve all heard the saying: “You can lead a horse to water but you can not drink.” I think that there is a way to motivate the horse to drink. In this case, it lifetyle fitness and nutrition, promoting healthy lifestyles for longer. So I am looking for serious answers. Thank you.
 |
Related posts:
- How Do You Motivate A Person To Exercise?
- Effective Ways To Increase Fitness Level?
- What Is A Good Fitness Plan For An Obese Person Trying To Shed Some Pounds?
- What Are The Most Effective Ways To Lose Fat, My Stomach In Particular Through Exercise?
- What is the workout more effective way to lose weight, especially for obese people?
- What Are Some Great Ways To Include Fitness Into Your Daily Life?
- What tea and water fitness is good for you?
- Can Anyone Tell Me Of A Healthy Eating And Fitness Regime For Loosing Weight Quickly?
- What Is More Effective For Fat Loss? Eating Six Small Meals A Day Or Doing Sprints Everyday?
- Provides a healthy diet throughout life
Posted in 
Tags: 11 Responses to “What are the most effective ways to motivate the obese person in the life of fitness and healthy eating?”
|
|
It’s not your job or someone to motivate obese individuals to live differently. This is a personal choice that people make for themselves. In other words, this is not your business.
Why do you think you should try to motivate the obese person lose weight? It’s really not your affaires.Vous can not change another person. You can edit your même.Si you are not perfect, and therefore it is necessary to “encourage” others?
Well, maybe you can invite them to a life ur excersisng and go with them and call it day to play and spend time together. You can also tell how they will look at something, and then buy them and bring them to the gym and run. I did that work associate can take to eat in a restaurant with good health and say ooh, that did not know that food is the way it is, and tell them that they can not leave because of reservations that you have time and patience to get. Or you can buy foodand tell them that it was a mistake made in the wrong order.
The only time this will be your business, if it is a serious health problem associated with weight, diabetes, IE
Obesity is a complex issue of personality. The point is, you * can not force someone to do. Motivation for change must come from within. Better than you can do is take your friends support and encouragement. I know it’s hard to understand who live unhealthy lifestyles, but until they decided to change each other, there’s really nothing to it faire.Regardons way. Obesity is usually the result of depression or other mental disorders that cause a person to choose unhealthy habits. You can not choose a healthy lifestyle for another person, any more than you can choose happy feelings to them. We all feel our own feelings, think our own thoughts and motivate us to change or remain the same.
Obese people often feel a desire to eat, because he / she feels as though it brings a moment of happiness. Of course, to be big, but not a piece of cheese cake or cookies sure. To motivate people to eat more healthily and to choose a more active lifestyle, you have to do is rewarding for a person to do so. This is not a fast system drive, but the commitment to life and change style.L one of the main factors you should keep in mind that obese people had been programmed to turn to food for many of the issues highlighted. Some of them may be “I get a cookie / sweet when I’m good.” “When I’m bored and have nothing to do, I have.” “I feel empty inside, so unhappy, I could eat, but this possibility to my happiness.” You should remove these programs to be an old fat man is likely to lose weight so permanente.Ensuite, necessary to reprogram the person to enjoy food and nutrition way to achieve happiness and be happy. If training is not interested, why would anyone want to do Continue along? Maybe, try tennis, skating, swimming or something fun. And remember that it takes 30 days to get used to something. luck.
I think if you know this person, you should be able to lead by example, if you are able to work, and you, and you can do what this man obease do that means you’re eating 4 times a week or more , then you will have more confidence in the presentation or human motivation can lead Hourse to water, but the horse may need to know how to drink, and another thing to do would be reaserch, that’s what I am doing research obease motivate people, Im sure there are many sites containing information on this or support groups, books you name it, I hope this help
For all children, said that not all companies to help motivate. (This is Bull S * it!), Especially if he / she is your friend. You want their motivation, whenever possible. Maybe break into the day. Instead of eating fast food be healthy food. Give him compliments, tell her they look great and make them feel good about themselves, many times more weight than someone who saw Wil / her in the mirror and feel down. leads to better nutrition and lack of exercise. what they need someone just to keep their heart rate and keep them motivated. In addition, if he / she is ready to begin a diet program, and you really want to help this person, help them save, but start, losing 10 pounds the first when they see that this can be done, they start to feel good themselves and continue to work. But I do not think that this is not your business. . . especially if that person is a good friend. I hope this helps. Good luck to you and your friend.
The best way to show an example. Show a man how to eat healthy and teach them healthy eating habits. Do not try to get to eat healthy or go to the gym, give them healthy meals and trips to the gym with them. You must help them develop healthy eating habits, rather than impose.
WWW. sparkpeople. Who is free and fun you keep motivated, I promise. . . I joined yesterday and lost 2. 5 lbs already! CAL is it for you (and there are burned), he sets a plan for you if you do not starve, and there are so many people in the form of support, just like you. my member name allybaba1. . . Check it out you will not regret it! Best wishes!
I think he should be in the top of this particualr person. He / she should be conviced this is the right thing, not as a temporary solution to lose weight, as well as a new way of life. I am motivated to get healthy because of skating. Regardless of the motivation ahead of its goal, it does not matter, as now. You have to want for yourself, not for others.