What do you think about the vegetarian diet?
August 19th, 2010 | 
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I was an omnivore most of my life, but I think that a vegetarian diet, having learned that it is good for your health. I already did, but I’m already in my absence, salt or dairy products. Another experienced this? What do you think about the approach vegan eat?
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Tags: 15 Responses to “What do you think about the vegetarian diet?”
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WuT do, do it.
I used to work with a Jewish doctor, and he was a vegetarian Koser, it requires some use, but in general it is very good.
I think this is very cool and very devoted. Not for me. But this is a very strict way of life. You should be careful what you eat. Make sure that the vitamins that you will not, because there will be a lot of “animal” products such as milk, meat, poultry, meat, fish and other dairy products.
I think that it seems impossible, I die. Try a vegetarian, the meat and this will also be healthy choices. Once you get used to it, maybe you can try a new vegan diet.
I think if you really want to do it, I would have 2-3 times a week, before giving up everything that you love cold turkey (oh). Being healthy is good, but you should try the sweetness in life from time to time as well. I could do several times a week and just watch what I eat all the rest of the time.
I think that cows taste, and they are vegan. . . So I say go for it. . but if you’ve never failed, as Donner Party, so be careful. .
I think if you do not know how to cook, there is nothing wrong with a vegetarian diet. You can not beat butter grilled vegetables with olive oil, even if you’re an omnivore like me. But you have to make sure it is balanced. I had a friend who is a vegetarian, she did not eat nutritious meals, and her hair began to tomber.Malheureusement, most of the vegan food I have tried to paste pots taste that I flow ennemi.Apparemment my worst, there are too many people who have become stricter guilt. They have the idea that eating meat means killing Bambi for food. I think that their guilt over their style cuisine, and they want food innocent, which is completely devoid of taste or plaisir.S for it, please! Vegan should not be tasteless dishwater! There are no rules for food with rich colors, textures and great taste. If you are going to be vegan, please learn how to prepare and maintain intergrity of the products that you préparez.Désolé for the rant but it annoys me when people automatically think vegan food means disgusting.
I am a vegetarian, but being a vegetarian can be no question. I can not live without dairy products. But I know people who are vegetarian and they never eat. If you are ready to follow a strict diet, then go for it girl.
I tried for some time and actually have some kind of sick, because I’m not the right way (meaning that I lived mostly with tofu and vegetables, and pasta). I think if you do it right and know exactly what vitamins and minerals you need to complete a piece of meat, etc., so it can be really healthy. There are actually a lot of vegan foods in your diet that all minerals and other things that you need, what you think about it (look at the beans and legumes). I say that if you go there, not a little research and talk to people who have done so for some time to get food tips and recipes. Good luck!
It is assumed that the consumption of fruits, vegetables, grains, nuts, legumes and other plants and fungi healthier than omnivorous diets. In addition, it can be argued that the additional health benefits are gained not use artificial substances such as growth hormones, antibiotics are often given to livestock. American Dietetic Association and Dieticians of Canada reports that “a well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood and adolescenceLes health benefits to long-term vegetarian diet on compared with the vegetarian diet is less than the prevalence of hypertension (one third to half less), lower cholesterol, lower incidence of cancer (25-50% of less), and lower prevalence of obesity, lower levels of saturated fats and high levels of carbohydrates, fiber, magnesium, potassium, folate and antioxidants such as vitamins C and E and compounds phytochimiques.Une research development test in vegetarian children indicated that their mental age of more than a year after their chronological age, and their average IQ is above average, were good.
I think this is lame. Supid and unhealthy. Strict vegetarianism is a neurotic obsession. It should be classified as an eating disorder in bulimia and anorexia. Anorexics are cooler than cos vegans, they do not complain about what they eat pas.Les vegans eat white sugar instead of honey. Stupid.Les vegans have margarine instead of butter. Real stupide.Il are tribes in Africa who live exclusively from meat and milk, and very healthy. Hurry! Vegan missionaries cycle and explain how wrong they are poor, uneducated eaters of meat you moralizing annoying bastards !!!!!!
death
I do not think vegan lifestyle very cool. Your body lacks vitamin A lot of protein, nutrients from meat, eggs, milk, cheese, etc., which can not be replaced by vegetables and fruits.il can not be good in the long view terme.mon cut meat, for example, there meat once a week (I). You eat to live, not live to manger.Personnellement, I begin to cut the meat for a year, since my skin is shining, looking healthy and pleasant.
How vegan, I do not understand why you missed the salt. I use soy sauce for flavor and very salée.Persévérez, because changes in your diet to get used to, or, if you’re not a vegetarian diet is healthy.
I am a vegetarian and would love to have the will and strength to become a vegetarian, but I do not think I could do. Good luck to you, this is a healthy way of life there!