What is a good program of fitness for a skinny guy like me?
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Is P90X good for those who weigh 140 pounds and 5 “11?” I want a good program of fitness (DVD) with a meal plan, routine, and tells me what equipment to purchase. I also weight / muscle.
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You do not need to go out and buy this shit. Run for one hour a day, lift for two hours. Others, that you raise prices, and to take whey protein after each session. Eat raw fruits and organic and stretch a lot, long muscles of powerful muscles.