What is the best way to eat eggs for building muscle?
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I know that eggs are the best there is, if you want to build muscle, but what is the best way to eat. I see pro boxers eat raw eggs, mixed drinks, but why not eat eggs, scrambled or fried.
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No matter how you eat. . The builders of the body chose.Beaucoup just eat egg whites or discs fly.
because they are idiots. All the hard, probably the best way. Whole egg never in contact with oxygen only after cooking, preserving nutrients in the yolk.
boil! This is the best way!
Chuck eggs in the basket! Buy protein shakes 10X mieux.Oui boxers used to use the eggs back into the Stone Age, fever does not taste like crap as well!