A Body Fat Loss Question?
i’m a 15 yr old male. I’ve been losing some body fat and can tell a great difference in my stomach. BUT, the fat in my chest area hasn’t really made a noticable difference.
Do you think if i continue losing body fat this area will eventually improve????
P.S.- i don’t think i have gynecomastia [...]
How Can I Get The Motivation To Get Back On Track With My Diet And Fitness?
I was doing really well… I was on Weight Watchers and got to goal on March 4th of last year… I did well for a few months after that but have been slipping constantly since… I am very low on motivation and my self esteem has plummeted… Does anyone have any advice, motivation, or anything [...]
Weight Loss. Please Someone Help Me?
I’m 18 years old & 200 pounds. I want to lose weight before summer time. I did go to a gym to work out but moved so i cant go there anymore. I need help , someone please give me some tips. I hate my body & want to do something about it. How should [...]
Has Anyone Tried A Lipostable Kit At Home? For Fat Loss?
www.eatcellulite.com/cellulitebloodinfec…
How Much Weight Can Be Lost In A Month With Regular Exercise?
How much weight is it possible to lose in a month with the following regiment?
Going to a gym 4 days a weeks, doing 3 hours of exercise per day. Completely cutting all meat products and Soda out of the diet. (Only drinking water, eating fresh fruit, and vegetables). Doing this for one month. The person [...]
Fat-loss Workout’s,need Help?
I am a 27 year old male and until about 11/2 years ago in great shape.165 lbs and 4-5%body fat.Iam currently 205 and bodyfat is not pretty.I need something to lose the fat and hold some of the weight.A deit and workout plan.
Any Exercise Routines That Will Help Me Get Fit And Lose Weight?
I wanna get fit and have a nice body
Do you have any exercise routines that helped you lose a lot of weight?
What’s A Good Phrase To Repeat That Would Help Me Stay Focused On My Fitness Goals?
Or just goals in general. I am kinda drifting in and out of my commitments.
What’s Fitness Routine That Specifically Targets The Thighs?
I’m fairly thin, 5′5 and 104 pounds. But my thighs are disgusting! When I sit down wearing shorts, the fat just spreads.
Can someone let me know what exercise(s) I can do to get nice, tight thighs by the end of summer?
How Does The Loss Of Weight Have An Effect On The Decrease In The Bmi?
BMI is a ratio of height to weight so as your weight falls, since as an adult your height is a constant your BMI gets lower.
Fat Loss!!!help How Can I Lose My Fat?
how can i lose my fat i’m 14 5′9 and weight 135 pounds
Whats The Best Underwear Style Or Make Under Exercise Pants/leggings To Avoid A Camel Toe?
When I bought my pants I didn’t notice it but during exercise I noticed it. I don’t consider my pants too tight and I do wear underwear (usually boycut undies). Also Its hard to excercise using loose jogging pants so I prefer the dryfit type.
