Bellydance Core Fitness (Dig) Get fit! Tone your arms, abs, buns, and legs while you increase your strength and flexibility! Aubre teaches unique exercises specifically designed to strengthen the core. This DVD gives dancers the edge for increased stamina, technique, and balance. ...
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DVDs
Power Yoga: Body Transformation Set Now you can workout with all three of Adrienne Reed's latest DVD's: Fat Burner, Core Power and Ultimate Flexibility in this one explosive set. Each DVD contains 3 segments: 20 minutes, 40 minutes and 60 minutes, plus bonus segments. You can vary ...
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DVDs
Princess Farhana:Belly Dance Intermediate Workout I have to admit I was a little disappointed in this DVD. I have been dancing for 8 years, and am always looking for a dance ," workout" to learn more, and exercise at the same time. The word," workout" in the title is misleading. ( I expected it to b ...
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DVDs