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Weight Loss Slowed Down Due To Exercise ….?
ive been going to the gym 3 times a week and manage around 60 mins cardio each time i go ( been going for 4 weeks ), im also eating very healthily with slimming world, but noticed im losing inches and not much weight wise
Im sure this is muscle, but am doing something wrong ?? ive lost 19.5 lbs in 6 weeks, i have a lot of weight to lose around a further 42 plus lbs

