Posts Tagged ‘Aerobically’

How Can I Get Aerobically Fit, Fast? I Have A Fitness Test In 25 Days?

My fitness test is a 1.5 mile tun, which I have to complete in 12 mins. I haven´t done much exercise for two years and desperately need to get back into shape. What do you recommend?

Fat Loss 4 Idiots
Burn The Fat Feed The Muscle
Fat Loss Archives
Powered by Yahoo! Answers