How Do You Know How Long To Exercise After Consuming So Much Fat?
Like when you have so much grams of fat how do you know how long to exercise for to get the weight off u just gained.
What Diet You Should Follow After Donating Blood,in Order To Restore The Amount Of Lost Blood?
My girlfriend donated blood and now she’s feeling weak.What should I give her to eat and drink in order to regain strenght?Is there a diet to follow or evan some medicines?
Is It Normal For Your Sex Drive To Increase After Having Started A Diet And Fitness Program?
My wife is tired of me asking for sex always now, only wants it once a week if that much. Causing tension.
Whats The Best Way To Kick Start A Fitness Plan After No Exercise For A Long Time?
Start off easy so that your body has time to adjust and heal. so run or walk 5 mins the first day, do some sit ups, crunches, pilates whatever your forte is. You know what parts of your body you wanna work on so do some exercises that target those areas, and day after day [...]
When You Take Prescription Weight Loss Pills Is It True That After You Stop Taking Them Will You Gain Weight?
im thinking about taking them when i turn 18 but i dont wanna take them if i will gain weight after i stop taking them
After Starting Meds For Underactive Thyroid, How Long Till Weight Loss?
i just recently found out i have an underactive thyroid. i’ve been eating right and exercising daily for the past 6 months with no weight loss.
once i start medication, how long will it take for my exercising to pay off?
How Do I Keep The Weight Off After Finishing My Diet?
Once I’ve reached my goal, should I try to lose another 5 or so pounds so that if I gain back that 5 pounds once I finish my diet and am at my goal?
If I eat a pb&j on 1 piece of wheat bread with a serving size of both pb&j, will I gain weight [...]
How Many Weeks Did You Wait To Exercise After Giving Birth?
I just had my first child last Wednesday, September 3 and I am ready to get rid of these extra pounds I gained during my pregnancy. I had a natural delivery and no pain afterwards. I’ve been on my feet since having my child (grocery shopping, laundry, etc.).
Should I wait until after my six-week doctor’s [...]
What Foods, Supplements Or Techniques Can You Recommend To Reduce Muscle Pain After Extensive Exercise?
I have a fitness assessment in three weeks that I want to be ready for and to do so I have been swimming or running multiple kms every day. Due to my sedentary nature {books not exercise} I’m in rather a lot of pain. Anything you can suggest to reduce the pain would [...]
How Long After Working Out Do You Start To Loose Fat ?
Is it good to do fat loss exercises every day or do it a day and rest the next day
How Do You Get Your Period Back After Weight Loss?
i’m 17 years old, 5′6, 135 pounds.
i just recently lost 50 pounds, and i haven’t had my period in three months. there is no way i could be pregnant, so i know the weight loss caused me to lose my period. i’m not quite done losing weight, but i was just wondering how and when [...]
Fitness After Pregnancy.how Long Should It Take To Loose The Baby Fat?
If i would breast feed for a few months, does that help the weight loss? I plan to exercise regulary and watch my diet.
