Fat Loss Tips.

Posts Tagged ‘Burns’

If I had to work on my stomach to build more muscle, build, etc., in comparison to my legs, for example, in what area will be designed to burn fat or fall faster? I think the abdominal area, for obvious reasons, but the request valid reason for the sources, if possible.

I exercise, running or swimming, for about an hour a day. I have a lot of fat (especially on my arms and thighs), but at the same time a lot of muscle (on the exact same places as my fat). I don’t want to become even more bulky than I already am, but I don’t know of any exercises that ONLY burn fat.

I want to know some names of the pills that are over the counter and some that are prescriptions.

i do not need an apetite supresent because if i take one, i will not eat for an entire day. i think that is how i got fat. i am on a regular eating scheduale now. i walk to work and i go to the gym three times a week. but i am not losing weight. i am at the same weight that i was when i started three months ago. doctor said i was healthy. what else should i do?

I’m trying to lose weight, and I’m getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I’m not burning as much and therefore not losing as much weight. I’ve tried riding a bike, but I’m bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?