Fat Loss Tips.

Posts Tagged ‘Care’

Hi I am an African American female who wants to know how to care for my hair after I exercise. I walk every day as a form of exercise. How should I wrap my hair to keep it from drying out after exercise? What about silk hair wraps or head bands? I dont mind the sweat but I like to keep my hair with some shine. I wear my hair in a wrap style. Not alot of curls. Medium length. How often should I oil my scalp?

Do you think younger people care about fitness more then older people? I’m 19 years old, and I love to work-out. I’ve seen other dudes around my age with abs and nice biceps, and they seem to really take care of themselves. I hardly ever see older people work-out.
What’s your opinion?

Working out is a great way to stay healthy, so why shouldn’t we get coverage for our fitness memberships? More active people = less sick people.

Exactly what it says – dont care about how healthy.

If they can’t is there anything they can do to help a patient lose weight?? Weight loss surgery is NOT an option

Using a treadmill how can i lose fat from everywhere especially face and stomach…
What are good diets that are effective and help with nrunning
also if i start to run everyday how long does it take to notice weight loss on average?
what are fatburning guidelines….
Basically i woul dlike toi burn fata, try to lift some wrights to build muscle and look better….