Fat Loss Tips.

Posts Tagged ‘Elliptical’

Now that I have to get ready for bikini weather?
Any suggestions?

Now that I have to get ready for bikini weather?
Any suggestions?

I am starting to use one at the gym and am trying to figure out how long I should stay on each day to increase weight loss. Fifteen minutes kills me Please share your stories. Thanks

I have a little excercise machine at my condo along with a treadmill. I want to tone and build a little leg and upper body muscle. I just don’t know how.

Hubby and I are having a disagreement on whether to purchase a elliptical machine or a stationary bike for the family. Mainly due to the fact that we allowed our son to gain to much weight for his age. Anyway, I think for the best overall cardio workout an elliptical machine would be a better choice for the entire family. My son sits down all day at school so why would I want him to exercise sitting down. What do you think?

I need something that is easy on my joints. I have rhematoid disease. Losing the 50 pounds will take a lot of stress off of my joints.

I do 35-50 min. a day on the elliptical trainer and feel pretty good, firm, etc. Workout feels pretty complete as is but I wonder if I’m missing something. Slipped disc means just about all stretching is out so no yoga, pilates beyond a few acu-yoga moves for pain relief. I also walk a lot, swim and may take up skating again this year. Snapping shoulders are a bit of a concern. Any ideas?