Fat Loss Tips.

Posts Tagged ‘Fish’

I read in a magazine that there was a study that proved taking fish oil while exercising aided in weight loss by burning 4 lbs more than diet and exercise alone. Has anyone been taking fish oil and noticed anything? I’m currently taking 4 a day because thats what the magazine said to do and the bottle says take no more than 4 so I thought it would be ok. It can only be beneficial right?

You always hear celebs in magazines preaching that they eat this, and helps them with weight loss. The other day, my neighbor mentions this really does work, so… does it really work? Thanks.

My personal trainer wants me to take 10g of Fish Oil per day (10 pills). What are the benifits of the fish oil and weight loss?