Posts Tagged ‘Football/soccer’

What Is The Best Exercise Routine To Get The Fitness Of A Professional Football/soccer Player?

So, its the summer hollidays and i want a decent physique (However u spell it) Stamina and endurance – which is really important for football/soccer. How can i achieve this? Whats the best exercises to do? how long will it take. Any specific food i should eat?
The more detail – the more better! Thanks

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