Fat Loss Tips.

Posts Tagged ‘Greatest’

I am 5’3″ at 135 lbs. I want to lose 10-20lbs. I would like to know who has been successful with their weight loss goals.
Please tell your starting weight, describe your exercise regimen, what you ate, and your ending weight. And most importantly, if you maintained it, give or take 5-10lbs.
Serious answers, please.

I need to lose some weight– about 40-50 pounds. I am intelligent and know that decreasing caloric intake and increasing my activity level will do that, but its so hard to stick to a diet when everyone else in the family isn’t dieting.
Any tricks or tips that I’m not aware of? Or do I have to just commit to Weight Watchers or another plan and also put my family on a diet as well?

I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!

I need to lose some weight– about 40-50 pounds. I am intelligent and know that decreasing caloric intake and increasing my activity level will do that, but its so hard to stick to a diet when everyone else in the family isn’t dieting.
Any tricks or tips that I’m not aware of? Or do I have to just commit to Weight Watchers or another plan and also put my family on a diet as well?