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	<title>Fat Loss Tips. &#187; Have</title>
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	<link>http://fat-smash-diet.net</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>Does Anyone Who Keeps A Food Diary Have Any Tips As To How It Can Help Maximize My Weight Loss?</title>
		<link>http://fat-smash-diet.net/2010/07/does-anyone-who-keeps-a-food-diary-have-any-tips-as-to-how-it-can-help-maximize-my-weight-loss/</link>
		<comments>http://fat-smash-diet.net/2010/07/does-anyone-who-keeps-a-food-diary-have-any-tips-as-to-how-it-can-help-maximize-my-weight-loss/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 08:19:54 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Keeps]]></category>
		<category><![CDATA[Maximize]]></category>
		<category><![CDATA[Tips]]></category>
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		<description><![CDATA[Thank you in advance for your answers! Related posts:Food and Activity Diary &#8211; Why It&#8217;s a Most Powerful Tool For Effective Weight Loss and How to Use It Another Weight Loss Question, Does Anyone Have Any Tips? What are your top tips for successful weight loss?


Related posts:<ol><li><a href='http://fat-smash-diet.net/2009/09/food-and-activity-diary-why-its-a-most-powerful-tool-for-effective-weight-loss-and-how-to-use-it/' rel='bookmark' title='Food and Activity Diary &#8211; Why It&#8217;s a Most Powerful Tool For Effective Weight Loss and How to Use It'>Food and Activity Diary &#8211; Why It&#8217;s a Most Powerful Tool For Effective Weight Loss and How to Use It</a></li>
<li><a href='http://fat-smash-diet.net/2010/02/another-weight-loss-question-does-anyone-have-any-tips/' rel='bookmark' title='Another Weight Loss Question, Does Anyone Have Any Tips?'>Another Weight Loss Question, Does Anyone Have Any Tips?</a></li>
<li><a href='http://fat-smash-diet.net/2010/08/what-are-your-top-tips-for-successful-weight-loss/' rel='bookmark' title='What are your top tips for successful weight loss?'>What are your top tips for successful weight loss?</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Does The Loss Of Weight Have An Effect On The Decrease In The Bmi?</title>
		<link>http://fat-smash-diet.net/2010/02/how-does-the-loss-of-weight-have-an-effect-on-the-decrease-in-the-bmi/</link>
		<comments>http://fat-smash-diet.net/2010/02/how-does-the-loss-of-weight-have-an-effect-on-the-decrease-in-the-bmi/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:18:44 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Decrease]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Effect]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/how-does-the-loss-of-weight-have-an-effect-on-the-decrease-in-the-bmi/</guid>
		<description><![CDATA[BMI is a ratio of height to weight so as your weight falls, since as an adult your height is a constant your BMI gets lower. Related posts:Tennessee Bariatric Surgery: BMI is an important tool to assess patients for weight loss surgery I Have Appt At Weight Loss Clinic, With A Bmi Of 36 Will [...]


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<li><a href='http://fat-smash-diet.net/2009/07/i-have-appt-at-weight-loss-clinic-with-a-bmi-of-36-will-the-doctor-prescribe-me-weight-loss-pills/' rel='bookmark' title='I Have Appt At Weight Loss Clinic, With A Bmi Of 36 Will The Doctor Prescribe Me Weight Loss Pills?'>I Have Appt At Weight Loss Clinic, With A Bmi Of 36 Will The Doctor Prescribe Me Weight Loss Pills?</a></li>
<li><a href='http://fat-smash-diet.net/2010/08/i-have-assigned-in-the-clinic-in-the-weight-loss-with-a-bmi-of-36-doctors-prescribe-me-pills-for-weight-loss/' rel='bookmark' title='I have assigned in the clinic in the weight loss with a BMI of 36 doctors prescribe me pills for weight loss?'>I have assigned in the clinic in the weight loss with a BMI of 36 doctors prescribe me pills for weight loss?</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is It Possible To Have A Healthy Diet Without Eating Breakfast?</title>
		<link>http://fat-smash-diet.net/2010/02/is-it-possible-to-have-a-healthy-diet-without-eating-breakfast/</link>
		<comments>http://fat-smash-diet.net/2010/02/is-it-possible-to-have-a-healthy-diet-without-eating-breakfast/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 20:17:46 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Possible]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/is-it-possible-to-have-a-healthy-diet-without-eating-breakfast/</guid>
		<description><![CDATA[I absolutely can&#8217;t eat breakfast. I don&#8217;t have time and when I do I always throw up. I just hate eating before like 9:00 AM and I would have to eat by 6:30 because of the time I leave. I like to exercise in the afternoon but I&#8217;m either too hungry or I just ate [...]


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<li><a href='http://fat-smash-diet.net/2009/06/a-healthy-breakfast-is-the-key-to-weight-loss/' rel='bookmark' title='A Healthy Breakfast is the Key to Weight Loss'>A Healthy Breakfast is the Key to Weight Loss</a></li>
<li><a href='http://fat-smash-diet.net/2009/10/what-would-be-a-good-breakfast-for-weight-loss/' rel='bookmark' title='What Would Be A Good Breakfast For Weight Loss?'>What Would Be A Good Breakfast For Weight Loss?</a></li>
</ol>]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What Kind Of Fitness Tests Do Us Army Recruits Have To Undergo In The Bootcamp?</title>
		<link>http://fat-smash-diet.net/2010/02/what-kind-of-fitness-tests-do-us-army-recruits-have-to-undergo-in-the-bootcamp/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-kind-of-fitness-tests-do-us-army-recruits-have-to-undergo-in-the-bootcamp/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 02:20:20 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Kind]]></category>
		<category><![CDATA[Recruits]]></category>
		<category><![CDATA[Tests]]></category>
		<category><![CDATA[Undergo]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-kind-of-fitness-tests-do-us-army-recruits-have-to-undergo-in-the-bootcamp/</guid>
		<description><![CDATA[I&#8217;m not American, just wondering what kind of things they have to do. Related posts:What Fitness And Medical Tests Will I Do When I Go To The Army Development And Selection Centre? What Physical Fitness Things Do You Do In Marine Corps Bootcamp? Where Can I Find Paperwork To Fill Out For The Army Rotc [...]


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<li><a href='http://fat-smash-diet.net/2010/02/what-physical-fitness-things-do-you-do-in-marine-corps-bootcamp/' rel='bookmark' title='What Physical Fitness Things Do You Do In Marine Corps Bootcamp?'>What Physical Fitness Things Do You Do In Marine Corps Bootcamp?</a></li>
<li><a href='http://fat-smash-diet.net/2009/08/where-can-i-find-paperwork-to-fill-out-for-the-army-rotc-physical-fitness-test/' rel='bookmark' title='Where Can I Find Paperwork To Fill Out For The Army Rotc Physical Fitness Test?'>Where Can I Find Paperwork To Fill Out For The Army Rotc Physical Fitness Test?</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Has Anyone Had Mesotherapy For Fat Loss? Does It Really Work? Im Thinking Of Have It Done In The Stomach Area.</title>
		<link>http://fat-smash-diet.net/2010/02/has-anyone-had-mesotherapy-for-fat-loss-does-it-really-work-im-thinking-of-have-it-done-in-the-stomach-area/</link>
		<comments>http://fat-smash-diet.net/2010/02/has-anyone-had-mesotherapy-for-fat-loss-does-it-really-work-im-thinking-of-have-it-done-in-the-stomach-area/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:18:12 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Done]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Mesotherapy]]></category>
		<category><![CDATA[Really]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Thinking]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/has-anyone-had-mesotherapy-for-fat-loss-does-it-really-work-im-thinking-of-have-it-done-in-the-stomach-area/</guid>
		<description><![CDATA[Yes it works as long as you are given the right &#8220;cocktail&#8221; ask for what is it that they will be administering you. Thing is, the best formulas are european and not approved by FDA wich may lead you with substances already approved by FDA that are not necessarily the best or most natural available. [...]


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<li><a href='http://fat-smash-diet.net/2010/01/i-am-thinking-of-joining-a-weight-loss-clinic-do-does-thing-works-if-u-really-stick-to-it/' rel='bookmark' title='I Am Thinking Of Joining A Weight Loss Clinic Do Does Thing Works If U Really Stick To It?'>I Am Thinking Of Joining A Weight Loss Clinic Do Does Thing Works If U Really Stick To It?</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Careers Can You Have With A Sports And Fitness Management Degree?</title>
		<link>http://fat-smash-diet.net/2010/02/what-careers-can-you-have-with-a-sports-and-fitness-management-degree/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-careers-can-you-have-with-a-sports-and-fitness-management-degree/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:31:23 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-careers-can-you-have-with-a-sports-and-fitness-management-degree/</guid>
		<description><![CDATA[tryin to find out my career options with this degree Related posts:What Are Some Careers In Fitness, Besides Personal Training.? What Would Be Some Good Careers For A Fitness Freak? What Can You Do With A Bachelors Degree In Fitness?


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<li><a href='http://fat-smash-diet.net/2009/07/what-can-you-do-with-a-bachelors-degree-in-fitness/' rel='bookmark' title='What Can You Do With A Bachelors Degree In Fitness?'>What Can You Do With A Bachelors Degree In Fitness?</a></li>
</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What Weight Loss Methods Have Worked For You?</title>
		<link>http://fat-smash-diet.net/2010/02/what-weight-loss-methods-have-worked-for-you/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-weight-loss-methods-have-worked-for-you/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 14:34:00 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Worked]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-weight-loss-methods-have-worked-for-you/</guid>
		<description><![CDATA[Running Related posts:What Weight Loss Pills Have Worked For You? What Are Some Weight Loss Pills That Have Worked? What Weight Loss Pill Worked Best For You?


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</ol>]]></description>
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		<slash:comments>12</slash:comments>
		</item>
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		<title>What Have You Heard Of The Rapid Weight Loss Pills Nv?</title>
		<link>http://fat-smash-diet.net/2010/02/what-have-you-heard-of-the-rapid-weight-loss-pills-nv/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-have-you-heard-of-the-rapid-weight-loss-pills-nv/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:40:16 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Heard]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Rapid]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-have-you-heard-of-the-rapid-weight-loss-pills-nv/</guid>
		<description><![CDATA[I&#8217;ve seen the commercials with Carmen Electra for rapid wieght loss pills called NV. I&#8217;m curious to try them but I was wondering if anyone has heard of any dangerous side effects or any negative comments. Thanks in advance. Related posts:Is It Safe To Take Topamax And Water Pills For Weight Loss? How can you [...]


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		<slash:comments>1</slash:comments>
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		<title>Why Do We Have Weight-loss Plateaus? Why Is The Body So Stubborn To Shed Fat? How To Break It?</title>
		<link>http://fat-smash-diet.net/2010/02/why-do-we-have-weight-loss-plateaus-why-is-the-body-so-stubborn-to-shed-fat-how-to-break-it/</link>
		<comments>http://fat-smash-diet.net/2010/02/why-do-we-have-weight-loss-plateaus-why-is-the-body-so-stubborn-to-shed-fat-how-to-break-it/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 08:18:21 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Plateaus]]></category>
		<category><![CDATA[Shed]]></category>
		<category><![CDATA[Stubborn]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/why-do-we-have-weight-loss-plateaus-why-is-the-body-so-stubborn-to-shed-fat-how-to-break-it/</guid>
		<description><![CDATA[The body is not stubborn at all. Infact it is a very complex and clever machine. The human body is very good at adapting to the changing stimuli, that is when you are working out if you are not changing up your routine every few weeks your body will stop at the level required to [...]


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		<title>Another Weight Loss Question, Does Anyone Have Any Tips?</title>
		<link>http://fat-smash-diet.net/2010/02/another-weight-loss-question-does-anyone-have-any-tips/</link>
		<comments>http://fat-smash-diet.net/2010/02/another-weight-loss-question-does-anyone-have-any-tips/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 02:22:02 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Another]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Question]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Basically, does anyone have any tips that are beneficial when trying to lose weight. If I could have answers from personal experiences, it would be really appreciated. I just want like tips to beat cravings, what&#8217;s okay to eat, what to completely avoid and how to avoid falling off the wagon. Thanks. Related posts:What Are [...]


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