Fat Loss Tips.

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I am tall and skinny so I want to put on lots of muscle. Also want to be in all round good health so I also want to do cardiovascular exercises to increase my lung capacity and strengthen my heart. I just want to be in really good shape in a balanced way so that I have all round good strength, endurance, stamina , etc
What would be the best way for me to achieve such a goal?

I am tall and skinny so I want to put on lots of muscle. Also want to be in all round good health so I also want to do cardiovascular exercises to increase my lung capacity and strengthen my heart. I just want to be in really good shape in a balanced way so that I have all round good strength, endurance, stamina , etc
What would be the best way for me to achieve such a goal?

I have started shaking my legs and sitting up straight( doing that now lol). What are some other good ways of burning more calories when i have no time for proper exercise?

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My horse hasnt been ridden for around 3-4 months due to having no where to ride etc. Should I just start with short walks and trots a few times a week then gradually build it up?

I love fitness/nutrition and i would really like to make that my career however i am aware that it isn’t as stable as becoming a doctor per say. I am currently majoring in Health sciences in hopes of going into Physical therapy as a graduate but i would like to switch to the sports and fitness degree in order to learn more about fitness, health, and motivational aspects of helping people lose weight…not sure what i should do…if there are any successful/unsuccessful people in the fitness industry, please give me your insight!
Thanks!

I’m 14, and I want to get more exercise just to be healthier. As of now I don’t do any sports but in September, I’ll be starting school sports. Until then, what are some ways I can exercise more? I’d like to swim, but that’s not always accessible.