Fat Loss Tips.

Posts Tagged ‘I’ve’

the only way to loose weight is to exercise and eat healthy things.

My wife and I thought we’d start a diet plan to loose some belly fat, etc. I’m 35 years old, and lead an active lifestyle. The diet plan of choice, “Fat Loss 4 Idiots”. Well, I believe that you have to be an idiot to buy into this “diet plan”. This was an actual day’s meal plan: Peanuts and walnuts for a meal?? Really?? Turkey slices and Orange Roughy for another meal?? Third meal: a bowl of pinto beans?? Finally, shrimp and boiled eggs for your final meal?? Ewe!
GROSS!!! Basically, never eat until you’re full. That’s the over all plan. DUH! Ask yourself, “Is giving someone $40 online a good diet plan?? I might lose a pound or two because I’m just sick that SOMEONE out there has my $40 and all I have is a meager 3 lb. loss, probably all water weight, and an uneasy feeling in my belly from eating all these crazy food combinations. GASTRO-INTESTINAL NIGHTMARE!!!
I feel like such an idiot!! (no pun intended) Anyone out there know how to get your money back

the only way to loose weight is to exercise and eat healthy things.

the only way to loose weight is to exercise and eat healthy things.

I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?

I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?

I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?