Posts Tagged ‘Karate’
I Am Overweight And Want To Start Practicing Shotokan Karate Again. Recommend Exercise Regime To Help Me Start
October 28th, 2009 | 
Author: I practiced Shotokan for 10 years, then stopped. I have gotten very over weight and I want to get back to actively practicing Shotokan. Does anyone have a exercise regime (cardio and strength) with specific exercises that can help me get back into shape and strengthen the key parts of my body so that I can get back to the dojo.
Posted in Fat Loss Diet Articles | 
Tags: Again, exercise, Karate, Overweight, Practicing, Recommend, Regime, Shotokan, Start, Want | 
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