Fat Loss Tips.

Posts Tagged ‘Kidneys’

With moderate exercise and the correct amount of proteins, carbohydrates, fibre in the right proportions (plus multivitamins to make up for any deficiency), I lost 5 lb. in one week. I guess most of that is fat since measurement at navel level decreased by 4 cm. But I was wondering if the by-products for such rapid burning of fat will affect the kidneys. Any information on this will be greatly appreciated. I’m 5′ 6″ male, currently weighs 160 lb (one week ago it was 165 lb). I’m trying to get down to about 135 in 8 weeks. No, it wasn’t rapid water loss; I still drink my usual 8 -8 oz water per day and not very active except for 35 min. every day of Turbulence Training.