Fat Loss Tips.

Posts Tagged ‘Kinds’

Well i am skinny not too skinny but i have notice that my stomach is getting fat than before, which i really hate, so can you please tell me what kind of exercise i should do to keep my stomach in shape, thank you.

I try and eat heathy and have a “cheat meal” once every other week and holidays. My husband and I are moving on thursday and we always get pizza when we move, so I will have that. Then we are going to the beach the next week and I am sure we will get something during the day. I feel like lots of things are coming up when I am trying to be good. What things do YOU go off your diet for? Just curious!

I’m not sure how much exercise would also be considered too much. I’ve heard and read some recommend an exercise of 3 times a week. Would exercising daily be too much? I think other people leading active lifestyles have no problem with daily physical activity. Is it possible for a diabetic to still build up their muscles? Or would their condition make it a little more difficult for them?