Fat Loss Tips.

Posts Tagged ‘Loss/fat’

I’m trying to use a supplement in addition to diet and exercise.. but don’t know where to look first. Any suggestions or ideas?

im thinking of asking my parents to let me go to a fat camp this summer and i was wondering if anyone knows any in california and can tell me something about them. if youve been to one can you tell me what it was like?

i used to drink a protein shake after i worked out but i dont think it helps. i am looking to burn fat and gain muscle. i am a male in his early 20′s, i am not overweight by any means but i do have a good amount of fat on me.

The weight loss setting is less of a workout, and your heart rate is lower, while the cardio setting is much more of a workout. Is the cardio setting less efficient at burning fat for some reason, even though you burn more calories?

Like :
“You’re fat. Don’t try to sugar coat it, because you’ll probably try to eat that too”
If you know any of these quotes, can you please tell me. These really motivate me to lose weight and I’d love to create a list. They can be fat jokes or mean weight loss quote.