Fat Loss Tips.

Posts Tagged ‘Machines’

Do you own one and what have been your experience and results?
Any comments would be much appreciated.

My grandma (Age 83) will have a hip replacement surgery next week. I am searching for some good recovery workout machines that might help her to get up and walking again sooner but I am no fitness expert so I don’t know what brands out there are good. Anyone has any good and reliable brand names for exercise machines?

Has anyone ordered a weight loss machine such as a cardio machine from a infomercial, or even one from the store that was effective for them that wasnt too expensive? I want to order all these different machines to help me loose weight (because believe me, I NEED to! ASAP) because theyve all made me believe they all work! Someone please help that has actually used one of these machines, thanks(:

Elyptical
Running on Treadmil
Walking on Treadmil
Stairmaster
which is best for weight loss?
Can you put them in order from best to worst?

At the gym I use the EFX® Elliptical Fitness Crosstrainer™ and I use the weight loss program setting. It asks for my weight and age, and it uses that to determine crossramp and time intervals. My goal is to lose 20 pounds, and i was just wondering if this setting actually works or if there is something that would be better for losing weight? (I can’t run because I have a problem with my feet and ankles)

I just lost 60 lbs. and would like to be fit as well as thin. I have a treadmill already. What other exericses / exercise machines should I be using to be healthy/more toned/whatever I should be?

The weight loss setting is less of a workout, and your heart rate is lower, while the cardio setting is much more of a workout. Is the cardio setting less efficient at burning fat for some reason, even though you burn more calories?