Posts Tagged ‘Masturbating’
What Kind Of Exercise Can I Do To Stop Myself From Masturbating?
i workout hard regularly.. 3 times a week and at other times… i can not workout since i need to rest my muscle.. etc etc.
Day 1 Chest…. bench press/flyes..etc.
rest
Day 3 abs… dumbbells situps.. squats
rest
Day 5 arm liftings..
what kind of exercise is best to work on that will waste my energy and not affect much of my muscle recovery?

