Fat Loss Tips.

Posts Tagged ‘Meals’

I am five-seven and weigh 140 and trying to build a more muscular body with a schedule that only seems to make it possible for the standard three meals a day.

hi,
I wanted to know if it is possible to “get big” / “lose fat” without eating every 2 to 4 hours. I would still be eating properly, it just wouldn’t be six or seven meals a day. I already know about meal replacements, so don’t mention those.
I just would like to know if it is possible to achieve without eating so much.

I love to eat and I hate dieting. Is thtere anything low fat, filling, and god tasting to eat while on the Alli pill?

I tried doing that the last few days with the small meals, and because you eat so frequently it makes me crazy. You have not only think about what healthy choice to make but also how long since you last ate, it makes me feel like im thinking about food all day. Is it really that important to eat 5-6 small meals a day for weight loss?

Assuming that you could only do one of the following tasks to improve your fat loss. None of those advertising comments about acai berry and those other spam responses. LOL Real answers please.

If my blood sugar is too high or low before or after meals, how do I adjust my diet to compensate?

I heard there are ways like eat every two hours and carbs only before 12