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Posts Tagged ‘Mental’

I need to know the relationship between them, as well as the benefits associated with fitness

What are some conditions/illnesses(both physical and mental) that can occur due to LACK of fitness?

I’m doing a talk for mental health week and i need to talk about mental illness and fitness and i’m a bit stuck

I realize exercise if great, but I despise the loud music at the gyms! I walk outside, but I am concerned that should I frequent the gym, I won’t be able to listen through a stethoscope!

I would like to know as many facts as possible of the benefits of exercise on the brain and body, psychological, emotional, physical for someone who is not aiming to lose weight. Sources(atleast saying where you get your information) would be much appreciated, thanks so much.

What makes up good personal fitness-include both physical and mental factors?

i need to know the link between the 2 plus the benefits of both fitness’s