Need Help With Fat Loss?

By Diet | Feb 27, 2010

well, im trying to lose some body fat to get my 6 pack to show, but i dont want to lose muscle in the process. I lift 3-4 times a week, and do a lot of other physical stuff. im 16, 175 pounds and 6 1. i also run at least 3 times a week, [...]

Iam A Housewife,with Moderate Work Need To Loss Fat Over Certain Areas,will Sauna Belt Help Me?any Suggestions

By Diet | Feb 27, 2010

ihave a exercise cycle ,how could it help me, i have to loss my weight in 3months,is there any best way, ihave a small baby so can’t work outside.suggest me abt diet also.

How To Loss My Fat Belly And Legs? I Need An Proper Exercise To Do At Home.?

By Diet | Feb 23, 2010

hi guys I need help here I was look like Sandra bullock before marriage but after delivered 2 kids I completely lost my beautiful body, I can’t find time or money to see a specialist and my youngest kids is 3 years old now ,so please how to loss fat in my belly is look [...]

Im 13 Overweight And Need Weight Loss Tips?

By Diet | Feb 22, 2010

im 13 5 foot 7 190 pounds. i cant get to the gym and i need to loose 20 + pounds within 5 months please help.

What Do You Need To Be A Fitness Instructor?

By Diet | Feb 15, 2010

What is the salary, how many years of schooling, and where can i get it?

What Type Of Training Is Good For Judo I Need To Know Strenght Speed And Fitness?

By Diet | Feb 14, 2010

ok strenght what type of weight trainning and reps and weight
i am 90kg in weight
fitness what type and best way to get speed

Does Fat Loss 4 Idiots Work??i Need An Answer Fast. Please???

By Diet | Feb 10, 2010

I am having a tough time on whether I should buy the program or not.

How Many Calories Do I Need To Exercise Off Per Day?

By Diet | Feb 7, 2010

I’m attempting to go for a steady weight loss of 1 or 2 pounds per week, and I was just wondering how many calories, roughly, per day I would need to exercise off to maintain this?
I currently walk 1.3 miles to college and then back again, and I also go jogging on the treadmill for [...]

I Need Fat Loss Tips…help!?

By Diet | Feb 4, 2010

I have excess tummy fat and would love nothing more than to get rid of it. I’ve got my diet under control, but I’m confused on whether to focus more on cardio work or should I focus more on abdominal workouts?….HELP!

Need Ideas For A Dinner Party. Hubby And I Just Started A Fitness Plan And I Would Like A Good Menu?

By Diet | Feb 3, 2010

Not salad or diet food but something not too heavy for our reward day. We are having guest over. 8 to 10 people. Decent kitchen skills.

I Need Some Information On A New Weight Loss Product Called Fucoxanthin 5000?

By Diet | Jan 30, 2010

This is a maximum strength weight loss product that is new,They are capsules.

I Need Some Unusual Facts About Fitness?

By Diet | Jan 27, 2010

I need to write a journal on something I didn’t know about fitness. For example: Drinking too much water can be bad for you.
I need facts like that. Things that would surprize you. Thanks!

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