Fat Loss Tips.

Posts Tagged ‘Recommended’

I’ve recently noticed how crappy my diet is, not enough protein, fiber, fat, and certain vitamins which aren’t in my women’s daily vitamin. Which of these two is more along the lines to maintain an adequate diet?
BTW – does cucumber taste sort of like watermelon to anyone else?

Okay it says to take 3 pills twice a day (6 total) and that’s a lot of pills to take, I was wondering if anyone has tried these diet pills and how did they go about using it?

i weight 186 lbs and my height is 5’10
i want to lose at least 6 pounds in 2 weeks maximum, but i want to know the recommended weight loss in 2 weeks so if anyone knows please tell me! thanks!

I realize exercise if great, but I despise the loud music at the gyms! I walk outside, but I am concerned that should I frequent the gym, I won’t be able to listen through a stethoscope!

I just lost 60 lbs. and would like to be fit as well as thin. I have a treadmill already. What other exericses / exercise machines should I be using to be healthy/more toned/whatever I should be?

I am trying to lose 40 lbs for a wedding in Aug/07, but im having trouble losing on the Slimfast plan.
I always seem to be hungry all day.
HELP!

I am from India which is a tropical country and we generally feel a bit tired & drowsy during the afternoon. I am into fitness & I am male. I usually have 2 hrs off from work during the afternoon.